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Garlic-Vellai Puntu-வெள்ளை பூண்டு
- Garlic combats sickness, including the common cold and cough.
- They reduce blood pressure, the risk of heart diseases and kills intestinal worms and harmful bacteria.
- Additionally garlics improve athletic performance.
- Store them in a cool, dry and well-ventilated place inside mesh bags.
- Storing in sealed containers causes molding and sprouting.
- Used as flavouring in a wide variety of dishes like chutneys, rice, curries, sauce or to prepare garlic bread, pasta, etc.
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